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Vegetarian Butternut Squash Chili

Vegetarian Butternut Squash Chili is a vibrant dish packed with flavors, featuring earthy butternut squash, savory spices, and fresh vegetables.
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Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Course Main
Cuisine American
Servings 6 servings

Equipment

  • Large Pot or Dutch Oven
  • Cutting Board
  • Knife

Ingredients
  

Vegetables

  • 1 medium Butternut Squash, peeled and diced (about 2-3 pounds)
  • 1 tablespoon Olive Oil for sautéing
  • 1 large Onion, chopped
  • 3 cloves Garlic, minced
  • 1 medium Bell Pepper, diced (red or green)
  • 1 medium Carrot, diced

Canned Ingredients

  • 1 can Diced Tomatoes (14.5 ounces, with juices)
  • 1 can Black Beans (15 ounces, drained and rinsed)
  • 1 can Kidney Beans (15 ounces, drained and rinsed)
  • 2 cups Vegetable Broth (low-sodium preferred)

Spices

  • 2 tablespoons Chili Powder adjust to taste
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Smoked Paprika
  • 1/2 teaspoon Cayenne Pepper optional for heat

Seasoning

  • to taste Salt
  • to taste Pepper

Finishing Touches

  • 1 cup Corn Kernels (fresh or frozen)
  • 1 lime Lime, juiced
  • to taste Fresh Cilantro for garnish

Instructions
 

  • Prepare your ingredients: peel and dice the butternut squash, chop the onion, garlic, bell pepper, and carrot.
  • In a large pot or Dutch oven, heat the olive oil over medium heat. Add the chopped onion and sauté for about 5 minutes until translucent.
  • Add the minced garlic, diced bell pepper, and carrot to the pot. Sauté for an additional 3-4 minutes.
  • Stir in the diced butternut squash and cook for another 2-3 minutes.
  • Pour in the diced tomatoes with their juices, black beans, kidney beans, and vegetable broth. Stir well to combine.
  • Season with chili powder, ground cumin, smoked paprika, cayenne pepper, salt, and pepper. Stir to coat all ingredients.
  • Bring to a gentle boil, then reduce heat to low. Cover and let simmer for about 30-40 minutes.
  • During the last 10 minutes, add the corn kernels to the pot.
  • Remove from heat and stir in the fresh lime juice.
  • Serve hot, garnished with fresh cilantro and your choice of toppings.

Notes

This chili is perfect for meal prep and can be frozen for up to three months. Reheat and enjoy!
Keyword Chili, Comfort Food, Vegetarian