Blackened Chicken
Blackened chicken is a culinary masterpiece that brings bold flavors and a stunning appearance to your dining table. This dish features chicken breasts coated in a robust blend of spices that creates a delightful crust when seared.
Equipment
- Cast-Iron Skillet
- Mixing Bowl
Ingredients
Chicken
- 4 pieces boneless, skinless chicken breasts about 6 ounces each
Spice Blend
- 2 tablespoons paprika use smoked paprika for extra flavor
- 1 tablespoon onion powder
- 1 tablespoon garlic powder
- 1 teaspoon cayenne pepper adjust to taste
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 1 teaspoon black pepper
Cooking Oil
- 2 tablespoons olive oil or vegetable oil high smoke point oil is crucial
- 1 tablespoon butter optional, for extra richness
Instructions
- 1. Prepare the Chicken: Trim excess fat from the chicken breasts and pat them dry with paper towels.
- 2. Mix the Spice Blend: In a small bowl, combine paprika, onion powder, garlic powder, cayenne pepper, thyme, oregano, salt, and black pepper.
- 3. Coat the Chicken: Drizzle olive oil over the chicken breasts and sprinkle the spice mix generously, pressing it into the meat.
- 4. Preheat the Skillet: Heat a cast-iron skillet over high heat until very hot.
- 5. Cook the Chicken: Place the chicken in the skillet and cook for 5-7 minutes without moving them.
- 6. Flip the Chicken: After the first side is blackened, flip the chicken and add butter if desired. Cook for another 5-7 minutes until cooked through.
- 7. Rest the Chicken: Remove from skillet and let rest for 5 minutes before slicing.
- 8. Slice and Serve: Slice against the grain and serve as desired.
Notes
This recipe is versatile; serve it on its own, in salads, or with your favorite sides.